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* Gojushiho
Core Exercises
Full Nelson
Run Time: 50 min
Large Python Turns Its Body
Erik Paulson CSW 2013 Camp 4 Volume DVD Set Aikijujutsu * GojushihoThe CSW 2013 Camp contains over 5 hours of footage on 4 volumes. Volume 1 Section 1 (Brazilian Jiu Jitsu) features 8 drills by Rigan Machado. Section 2 (Submission Grappling) features 5 drills by Erik Paulson & Greg Nelson. Section 3 (Leg Kick Sequences) features 4 drills by Cameron Quinn. Section 4 (Takedowns) features 5 drills by Erik Paulson & Greg Nelson. Section 5 (Clinch) features 9 drills by Erik Paulson & Greg Nelson. Section 6 (Turnovers &
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